Gabriel Neshto
ISSA-accredited consultant, semi-professional MMA fighter and track & field athlete, third generation of a family with 36 years in wellness — and someone who built his own body from zero: over 20 kg of muscle.
I don't sell you a perfect plan. I offer a realistic direction, built around your life — not the other way around.
Meet Gabriel
My story, unfiltered: where I started, what I went through, and how I got to where I am today.
Why you can trust him
ISSA accredited
International certification from the International Sports Sciences Association, backed by years of systematic study in sports science, nutrition and health.
Competing athlete
Over 20 kg of muscle built through proper nutrition and training. Competes as a semi-professional MMA fighter and track & field athlete.
36 years of heritage
The Neshto family has worked in wellness for 36 years and guided thousands of people. Gabriel grew up in this environment and carries the tradition forward.
International community
Clients from over 20 countries — from France, Switzerland and the UK to the USA, India and Singapore — and close to 30,000 followers online.
Gabriel's journey
The starting point
Underweight, living chaotically, with close to zero confidence.
The change
Proper nutrition + structured training → over 20 kg of muscle.
Sport
Today he competes as a semi-pro MMA fighter and track & field athlete.
The training
Years studying sports science and nutrition, confirmed by the ISSA certification.
Boost Club
All that experience comes home to Bucharest — you come in, measure your start, leave with a clear direction.
"Information alone is not enough. You need a system, simplicity, and people beside you. That changed everything for me — and it's exactly what I build for my clients today."
— Gabriel Neshto
From the ring and the track, into the club
The discipline of MMA and athletics is the same discipline Gabriel brings to consultations: measurable steps, executed consistently, no shortcuts.
Close to 30,000 people follow him on social media, where his content on nutrition, training and lifestyle has gathered millions of views.
36 years of wellness — a tradition that continues
The Neshto family has worked in nutrition and wellness since 1989. Over these decades, they have guided thousands of people — of all ages, with all types of goals. Gabriel is the natural continuation of this tradition, with a younger, more modern perspective closer to the pace of life today.
This means that behind Boost Club stands not an entrepreneur who read a few books — but a family that has seen what works on thousands of real people, in real time, for nearly four decades.
The 3 S philosophy: Systems, Simplicity, Support
Health doesn't run on willpower. It runs on three things built correctly.
Systems
A good system removes the need to make decisions. If after a long day at work you have to choose between healthy food and junk food, you'll choose wrong. When the system chooses for you, the moment of weakness never comes.
Simplicity
If your "healthy" breakfast takes an hour in the morning, half-asleep, plus a mountain of dishes — you'll end up doing neither. What's simple gets done. What's complicated gets postponed.
Support
The best students in the world have teachers. The best athletes have coaches. The best doctors have mentors. Yet most people think health is something to figure out alone. News flash: you don't have to.
Come and meet us
The first consultation is free, no obligations, and takes 30–40 minutes. You leave with real data and a clear next step.